Fresh Milled Flour
I know that this sounds intimidating but it is not. You will need to buy a grain mill. These can be purchased at any retailer of your choice. Click here for the link to the grain mill that I use as well as other choices (The choices are limited right now because they are very popular).
You will need to purchase your choice of grain. There are all kinds of different grains that are delicious and easy to cook with. I would suggest an organic grain. Click here for the link to some of the places that you can buy grains.
You can bake everything you choose to make in the oven, but one thing that has made this process easier for me is a bread machine. I put the ingredients in the machine and press start. It takes me about 30 seconds to mill the flour and 5 minutes to put the ingredients in the bread machine. My bread machine kneads the dough, rises it, and bakes it. It takes about 2 1/2 hours for a fresh loaf of bread. It also has a delayed start so I can wake up to fresh baked bread. Click here for a link to the bread machine that I use as well as other options.
Eating bread made with freshly milled flour (FMF) has made a huge difference for me. I could feel a difference the first week of eating the bread. I had more energy and was pooping everyday. I’m sorry if this is too much information, but for many women this is a huge problem. If you are not pooping everyday your body is not detoxing properly. I do not eat breakfast because I am usually fasting. So, I eat bread with lunch and dinner. I would say that I was eating somewhat low carb but still eating natures carbs (vegetables, white potatoes, sweet potatoes, etc), but absolutely no bread. Now that I mill my own flour, I eat bread with every meal. I have not gained weight, I am not bloated, I poop everyday, I have amazing energy, and when I eat I am satisfied. I honestly can’t remember eating and being satisfied. I was full, but not satisfied. Always looking for something else to eat even though I was full. Frustrating!! Being satisfied after eating and pooping everyday is really the best feeling in the world! LOL!!
As I was listening to The Bible Recap this morning and thinking of things that I wanted to share, this was what I heard God say:
7 For the Lord your God is bringing you into a good land—a land with brooks, streams, and deep springs gushing out into the valleys and hills; 8 a land with wheat and barley, vines and fig trees, pomegranates, olive oil and honey; 9 a land where bread will not be scarce and you will lack nothing; a land where the rocks are iron and you can dig copper out of the hills.
10 When you have eaten and are satisfied, praise the Lord your God for the good land he has given you.
